Discussion 4
Instructions
Chronic disease impacts people all over the word. Decreased lifespan, chronic pain, and troubles with activities of daily life are just a few ways people can be impacted by chronic disease. How can we prevent and/or treat chronic diseases with exercise? By Day 4 please share three examples on how exercise can help prevent and/or treat chronic disease. Support your examples with academic sources.
Answer
Chronic diseases are the leading causes of disability and death in the current world. However, exercise is one thing that helps reduce the risk of increasing complications by managing the symptoms and problems associated with diseases. The paper will therefore discuss ways in which exercise can help manage chronic diseases.Exercise improves the function of the brain. It enhances sleep, improves, and protects the function of the brain, maintains muscles, bone, heart as well as other connective tissues and finally maintains and improves the immune system of a body. A good example is people living with conditions such as Parkinson's disease and Alzheimer's disease. These are chronic conditions that can lead to death. However, through exercising, the brain releases various factors that safegua...
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