assignment 3
Instructions
Weightlifting for youth or youth athletics has always been a sensitive subject. Where do you stand? Should youth be allowed to lift weights? Why? When should they be able to start? Are there any negative consequences to weightlifting early in life? Support your position with academic sources and use apa citation.
Answer
Weightlifting for youths or youth athletes Most youths opt for weightlifting without the appropriate knowledge and that leads to many unwanted consequences. Weightlifting is one of the Olympic competitions, but it is the only competition that involves a barbell. For the youth athletes, they need to understand the competitions in the lifts that are the snatch and clean and jerk (Chaouachi et al., 2014). The weightlifting either for competition or training purposes is divided by the weight classes and gender. Still, the competition is based on the one who lifts the most weights after the addition of all the categories. Therefore, there is a program for training the youths on weightlifting, and many youths are more dedicated to getting more strength and masculinity. The weightlifting can, how...
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