fms test
Instructions
The attachment has some of the stuff explained. If need anything else please contact me.Identify the test and what the test measured.Summarize the test results.Discuss the test results, based on the normalized data for that test (i.e., what did the test reveal).Identify factors that could have caused errors in the test.Your 1- page paper should be written following current APA style guidelines.
Answer
The Hurdle Step Functional Movement Screening TestIntroductionFunctional movement screening (FMS) tests are pre-participation screening exercises used to rank and rate the body movement patterns systematically. It is a series of seven body movements, and their main focus is on identifying significant asymmetries or limitations in movement patterns. These functional movements include the deep squat, in-line lunge, and the hurdle test. DiscussionThe hurdle test is one of the functional movement screening tests. It is the second of the three functional movement screening patterns and comes sixth in terms of importance in the FMS hierarchy (Chung, Lee, Ki & Hah, 2018). It mainly assesses the bilateral functional stability and mobility of the hips, knees and the ankles.A hurdle test was pe...
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