CHO RESEARCH ARTICLE
Instructions
Read the attached research report on carbohydrate diets(CHO RESEARCH ARTICLE-1.doc). Answer the questions (CHO Assignment Prompt and Instructions.docx)
Answer
Low Carbohydrate Diet versus Low Glycemic Index DietDirections: Please read the research article located in this assignment folder. Then answer the questions on these pages, typing your response below the respective question. You might need to look up one or two answers in your text book. What is the definition of glycemic index?Glycemic index refers to a value that is used to calculate how much certain foods increase the levels of sugar in human blood.For the people in the group using a low carbohydrate diet, what was the number of carbohydrates consumed per day? Fewer than 20 grams per day. What other factor besides the low-glycemic index foods did the other group restrict themselves to?30 minutes of exercise three times a week.Who funded (paid for) this study?The Robert c. Atkins Founda...
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