vegetarian
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Vegan Diet Recently, I have been thinking about becoming vegetarians. Nowadays, many people across the world are adopting the vegan diet due to various benefits associated with the diet (Kahleova, Levin, & Barnard 848). I think that before I become a vegetarian, I need to learn a lot about this diet. Vegetarians avoid eating any animal products at all even honey. Instead, a vegetarian eats plant produce only. Many people adopt vegan diet due to its health benefits (Wolfram 13). A vegetarian diet reduces risks of having some diseases such as heart disease, hypertension, certain forms of cancer, and type 2 diabetes. This increases the life expectancy of a vegetarian. The number of vegetarians in the United States is approximately 5% of the entire population (Kahleova, Levin, & Barnar...
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