Exercise Prescription for Eating Disorders
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Exercise Prescription for Eating DisordersAbstractEating disorders usually develop among teenagers and youth, in spite of the fact that they can happen at any other age group. Treatment is normally helpful in developing the right eating behavior. Aerobic activities are prescribed for improving the treatment outcomes for eating disorders. The activity should be combined with resistive exercise and relaxation methods. The intensity of the exercise should run from low to moderate paying attention to heart rate and exertion levels. The research evidence suggests that aerobic activities are particularly effective in addressing the disorders especially when combined with the necessary medication. It is also important to pay attention to the contraindications that could compromise the outcomes of...
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