Potassium essay
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POTASSIUM IntroductionNot many are aware of this fact but potassium ranks among the most critical minerals in the normal functioning of the human body. Normally, a healthy individual will require up to 100mg of daily intake. The problem arises when individuals fail to consume foods rich in potassium. As a result, they end with deficient concentrations in the body which could prove to be unhealthy. At the normal level, deficiency could result in ailments and could also become catastrophic or sometimes lead to death in extreme cases. BenefitsExperts observe that potassium could reduce the mortality rate. When consumed in the natural or approved dosage, it might reduce the mortality by up to 20%. Perhaps its effects impact more on those suffering fro...
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