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IntroductionObesity is a health condition occasioned by accumulation of excessive fats in the body. Childhood obesity may impact negatively on the health of the child by causing diseases such as diabetes and hypertension. Childhood obesity may be as a result of naivety among the parents and caretakers regarding the right food nutrition to give their children in order to keep them healthy (Johnson et al., 2015). It is becoming a challenge for children to reduce their weight without interfering with their normal development and growth. This paper provides appropriate steps and procedures that parents and caretakers should follow to avert childhood obesity.Steps and procedures of how to eat healthy on a dietStep 1: Instilling Healthy Eating HabitsIt is the parent or the caretaker who always f...
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