W4: Discussion 1
Instructions
Healthy People 2020 identify objectives related to nutrition and food safety. What are your thoughts on MyPlate? How do you think it compares to other versions of daily requirements? Do you think MyPlate would work in your population? Why? Or why not?Citations: At least one high-level scholarly reference in APA from within the last 5 years
Answer
MyPlate is a healthy reminder to your eating style and helps to uphold it throughout your life because anything you eat or drink affects your health. I think MyPlate is a good thing especially to the current society where people are not so keen on what they eat. People eat junk food then they became obese and lifestyle diseases kick in making their lives a bit hard. Therefore, the guides that MyPlate give to people help them to eat a balanced diet and maintain a healthy life resulting in good health (Department of Agriculture, 2020)I think MyPlate is a bit vague and it doesnt necessarily point to the best health food since there are no specifications. In the plate, they say it should have proteins but they dont specify which proteins. One can choose to eat burgers since they are a source o...
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